Spotlight

People ask me all the time why I still drink whole milk. Not oat milk.Not almond milk.Not skim. Whole milk. And interestingly, whole milk is officially making its way back into American schools in ...

This is one of the most common — and most frustrating — questions I hear in clinic. Patients will say: “I had a facelift.”“I tightened my skin.”“My jawline is better.”“My neck looks great.”“So why...

Research consistently shows that when it comes to attraction, men are drawn to women’s mouths more than any other facial feature. Not the eyes. Not the teeth.The lips. Fuller, healthy-looking lips ...

Looking younger doesn’t have to mean expensive lasers or fillers. In this video I reveal 10 science-backed treatments that cost less than $10 a week—many are things you can start today at home. ...

Are your “healthy” habits secretly aging you? You might be doing everything right—or so you think. But what if your daily routine is quietly sabotaging your skin, your face structure, even your gl...

Want to look younger without injections or lasers? The secret is in your skin barrier—and today, I’m breaking down the Simple Trick nobody fully explains for you... until now. The good news is it...