What’s Really in Your Protein Powder?

Before you fuel your next workout, get the facts. A recent investigation by Consumer Reports found that many popular protein powders and ready-to-drink shakes contain lead levels higher than what safety experts consider safe — with some products exceeding this threshold by more than 10 times the recommended limit. Over two-thirds of the 23 products tested had lead in a single serving at levels that surpass expert guidance, especially among plant-based formulas.

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