Here are 3 teas especially great for women over 40. Everyone may enjoy them but after 40 things change with the machinery of collagen, elastin, inflammation response and hormones. As these change so does sleep, mood, energy and vitality. Thus at 40 there is some evidence to say that women may benefit more than men at this juncture. Men have their own issues no doubt and we' ll discuss in another video for sure.
Teas have anti oxidant and neurotransmitter effects. They can help not only with glowing skin but also mind clarity, boost energy and feeling of well being.
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